love is the only energy in the universe

Kundalini Yoga

發表於 live by jamie on the 五月 12, 2007

http://www.kundaliniyoga.org/

Kundalini Yoga著重的是呼吸練習，上面的網站有免費的課程可以下載，沒有時間或金錢到瑜伽班的朋友可以試一下。

只要找個可以讓雙手擺一圈的空位就可以練習。多好。

祝大家身體健康。

ONG NA MO GURU DEV NA MO
(connect with our inner teachers and be guided)

1 評論

One Response to 'Kundalini Yoga'

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  1. peter jones said,

    on 六月 25, 2007 on 6:48 pm

    Yoga For Kids Can Help A Child Acheive Balance In Their Young Lives


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